Transformation Tuesday: Terrick Boire

A quick appreciation post for year-long Rip City Strength member Terrick Boire. Terrick hasn’t missed a lift over the past three months and has had some of the highest intent of any member here at Rip City. Cheers to the three-month transformation!

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ANNOUNCEMENT: Rip City Murph Challenge

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Form Fix Friday: Correcting the Squat