ANNOUNCEMENT: Rip City Murph Challenge

I’m excited to announce that Rip City will be hosting the annual Murph Challenge this year! This will be open on May 30th (Memorial Day) at 11 am and 12 pm for all current Rip City Strength & Conditioning members and also open to the public for a $20 drop-in!

It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive through The Murph Challenge campaign.